Dr. Sharon Malone believes that every single person is their own primary caregiver and that we all need to take agency of our healthcare journey. In today’s episode, we unpack the key actions women need to be taking to safeguard their health. In our conversation, Dr. Malone discusses the historic...
Dr. Sharon Malone believes that every single person is their own primary caregiver and that we all need to take agency of our healthcare journey. In today’s episode, we unpack the key actions women need to be taking to safeguard their health. In our conversation, Dr. Malone discusses the historical context of healthcare and segregation, her inspirational journey to becoming a doctor, and her dedication to empowering women through accessible medical knowledge. Dr. Malone and I also discussed her book 'Grown Woman Talk,' which serves as a comprehensive guide for women navigating various health issues from their thirties to old age. Covering topics such as perimenopause, fertility, endometriosis, PCOS, and fibroids, she emphasizes the importance of self-advocacy in healthcare. This episode is a blend of personal storytelling, professional expertise, and practical advice on maintaining and improving women's health across different life stages.
Tune in as we discuss:
(01:40) Dr. Malone’s upbringing in the Jim Crow South
(15:19) Healthy habits we can all implement right now
(27:18) Navigating Fertility and Reproductive Health
(35:48) Endometriosis: Symptoms and Treatments
(37:16) Heavy Periods and Anemia
(41:07) PCOS: Symptoms and Misconceptions
(43:06) Fibroids and their impact on Black Women
(45:55) Perimenopause
(51:35) Hormone Therapy
Check out Dr. Malone’s New Podcast, The Second Opinion
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Products Mentioned:
Alloy Health Topical Estriol Face Cream
Bobbi Brown Blush
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