Discover how your personal energy shapes the clutter in your home and learn simple, powerful mindset shifts to create a more clutter-free, aligned, and intentional life.
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Resources
Get all the links and resources at wannabeclutterfree.com/287
Connect with Jena Lorén
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Get my children's book: Lenora and Her Super Duper Messy Room
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Your personal energy is woven into every corner of your home, and today’s conversation with Consciousness Architect Jena Lorén will change the way you see your space forever.
We explore why clutter often has nothing to do with laziness or lack of willpower and everything to do with unseen emotional patterns, old identities, and ego tricks that quietly shape your habits. Jena shares her powerful 3-second mindset reset, her story of purging 80 percent of her belongings, and how to identify the ego archetypes (rebel, realist, illusionist, martyr) that show up in your clutter patterns.
If you’ve ever felt overwhelmed, stuck, ashamed, or frustrated by the state of your home, this episode gives you a compassionate and practical path forward. You’ll learn how circulation, alignment, and awareness can transform your space into one that supports your highest self.
We cover:
Why clutter often reflects emotional attachments, not messy habits
How your personal energy shows up in your space (and how to shift it)
What “circulation” really means and why it builds abundance
The surprising root of procrastination around decluttering
How the four ego archetypes affect your home and habits
A simple 3-second mindset shift you can use today
How to let go of items that no longer align with your future self
Why awareness without integration keeps us stuck
How to create a home that feels supportive, calm, and aligned
Time Stamps:
00:00 – The energetic link between your home and your inner world
03:07 – How personal energy imprints itself on your space
07:04 – Purging 80% of your belongings and choosing a new identity
12:43 – “What if I need this?” and the scarcity trap
15:20 – Circulation: the hidden key to abundance
18:24 – Why receiving feels unsafe for so many women
23:38 – The true root of procrastination around clutter
31:42 – The four ego archetypes and how they shape your home
42:03 – How ego shows up when you try to declutter
51:56 – The simple 3-second shift to reconnect with your future self
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.
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