Discover how decluttering and organizing your closet can ease stress and restore balance. Shaniece Jones shares how “closet therapy” helps you create peace, clarity, and a clutter-free mind.
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Resources Mentioned:
Get all the links and resources at wannabeclutterfree.com/283
Connect with Shaniece Jones
Instagram
Shaniece's Website
Closet Therapy Podcast
Follow Deanna Yates, the host of Wannabe Clutter Free on:
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Facebook
Website
Get my children's book: Lenora and Her Super Duper Messy Room
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What if your closet could tell the story of your inner world?
Professional organizer and “Closet Therapist” Shaniece Jones joins Deanna to reveal how decluttering your space can become a powerful tool for emotional healing and intentional living.
From grief and burnout to clarity and calm, Shaniece shares her journey from biologist to organizer, showing how our closets mirror our mental health and how small changes can create massive shifts in how we feel.
You’ll learn how to turn your closet into a peaceful retreat. Don’t worry. Luxury labels or walk-in wardrobes are not required.
We Cover:
How decluttering can move you from burnout to balance
Why your closet reflects your emotional and mental state
Practical steps to create a calm, organized space you love
How mindset shifts make letting go easier
What redefining “luxury” really means for intentional living
Time Stamps:
00:00 – Welcome & Preview
02:44 – Shaniece’s Journey: From Biologist to Closet Therapist
04:59 – Grief, Loss & Finding Clarity Through Decluttering
10:07 – Turning Your Closet into a Safe Haven
12:25 – The Mindset Shift that Makes Organizing Easier
16:42 – What Science Teaches Us About Clutter & Mental Health
24:15 – How Life Transitions Show Up in Our Spaces
26:55 – Creating an Elevated, Peaceful Space (Without “Luxury” Budgets)
35:21 – Letting Go of the “What-If” Items
43:22 – Rapid Fire: Clutter-Free, Happiness & First Steps
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Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com
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We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier.
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