I sit down with my guest to explore the pain that shaped his relationships, especially the deep wound left by his father. Together, we uncover how childhood neglect and emotional distance can carry into adulthood, shaping how men love, trust, and show up. You’ll hear the raw, unfiltered process o...
I sit down with my guest to explore the pain that shaped his relationships, especially the deep wound left by his father. Together, we uncover how childhood neglect and emotional distance can carry into adulthood, shaping how men love, trust, and show up. You’ll hear the raw, unfiltered process of reconnection, forgiveness, and reclaiming the parts of ourselves we’ve hidden for too long.
SHOW HIGHLIGHTS
00:00 - The struggle to connect in relationships
03:00 - Unpacking the father wound
06:00 - Facing hidden grief and sadness
10:00 - Speaking truth to his father
17:00 - Releasing anger and old pain
21:00 - Becoming the father he needed
29:00 - What he hides in love
33:00 - Healing the relationship with his dad
35:00 - Embracing the inner child
41:00 - Learning to express and reconnect
***
Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth
Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/
Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment
Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship
Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.
Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify
For more, visit us at ManTalks.com | Facebook | Instagram