Are you constantly saying “yes” when your heart is screaming “no”?
If you’ve ever felt like your worth hinges on making everyone around you happy, this episode will speak directly to your heart. Coaches Susan and Diana pull back the curtain on one of the most sneaky and exhausting insecurities many of us carry—people pleasing. It might look like kindness on the outside, but underneath it’s often driven by fear, insecurity, and a longing to feel safe and loved.
In this honest, grace-filled conversation, they explore why people pleasing starts, how it hides in our habits, and what it takes to break free. You’ll walk away with powerful mindset shifts, biblical wisdom, and a simple but life-changing tool to begin honoring your voice without guilt.
Key Takeaways from This Episode:
🎭 People Pleasing Is About Survival, Not Kindness
Many of us learned early on that approval equals safety. Saying yes, keeping the peace, and over-functioning became our armor. But as adults, that armor becomes a prison. True kindness includes honesty, boundaries, and self-respect.
💔 The Cost of People Pleasing Is Your Voice
When you constantly put others first to avoid rejection, you risk losing yourself. The result? Exhaustion, resentment, and invisibility. Susan and Diana break down the emotional toll of people pleasing and why it’s not selfish to want rest, space, or to simply say “no.”
🛑 A Pause Is a Powerful First Step
One practical tip? Pause before you say yes. Give yourself permission to check in—am I agreeing from love or fear? That moment of reflection invites the Holy Spirit to guide your response rather than your insecurity.
📖 Boundaries Are Biblical, Not Selfish
Even Jesus said no. He walked away from demands, rested, and stayed rooted in the Father’s will—not public opinion. Saying no doesn’t mean you’re unloving. It means you’re growing into the person God designed you to be—whole, grounded, and free.
💡 You Don’t Have to Earn Love—You Already Have It
At the core of people pleasing is the lie: I have to earn my worth. But Romans 5:8 tells us that Christ loved us at our worst. You don’t have to perform, prove, or please to be worthy. You already are.
Ready to Break Free from People Pleasing?
Join our Insecurity Coaching Challenge, starting June 23rd. In just one week, you’ll uncover the roots of insecurity and gain the tools to reclaim your voice, set godly boundaries, and walk in confidence.
👉 Sign up for only $17: www.leslievernick.com/challenge
You Are Allowed to Take Up Space
You are not mean for saying no. You’re not broken for needing rest. And you’re not selfish for wanting to live honestly. The journey out of people pleasing isn’t about becoming hardened—it’s about becoming whole. You are already loved, already worthy, and already enough. Let today be your first step toward freedom.
💬 Share this episode with a fellow recovering people pleaser—you’re not alone.