In this episode of the Rachel Hollis podcast, Rachel urges listeners to defy the typical end-of-year slowdown and instead use December as a launchpad to a successful new year. She introduces her 'Five to Thrive' daily habits
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01:31 Who This Episode is For
02:52 The Importance of Ending the Year Strong
08:52 Personal Story: Overcoming Holiday Indulgence
16:34 Creating a Vision for the New Year
19:23 The Last 90 Days Challenge
27:39 Five Daily Habits for Success
31:45 A Surprise Coffee and Morning Joy
33:07 Thanksgiving Reflections and Traditions
34:36 The Power of Daily Gratitude
35:43 Wake Up an Hour Earlier
40:26 Give Up One Category of Food
44:01 Move Your Body Daily
45:59 Hydrate for Success
49:01 Building a Foundation for Success
52:12 Join the December Challenge
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