Most men think ED is just a performance issue. It’s not. It’s one of the earliest warning signs of cardiovascular decline and it often appears years before chest pain, shortness of breath, or heart attack symptoms.
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Chapters
00:00 - The “Legal Blue Pill” Myth & Hidden Danger
00:57 - What ED Actually Is (Not the Commercial Version)
01:45 - Circulation, Arteries & the Real Root Cause
03:27 - The Problem with Relying on ED Pills
05:03 - Treat ED as a Cardiovascular Symptom
05:55 - Patterns That Reveal Vascular Decline
07:10 - The ED–Heart Attack Countdown Window
08:14 - How To Fix This Problem
10:10 - Microdosing Cialis for Vascular Support
10:45 - Aspirin as Another Option
11:15 - Lifestyle Drivers of Vascular Damage & Solutions
13:15 - Movement, Walking & Circulation Basics
13:40 - The Mitochondria–Erection Connection
15:00 - Recharging Mitochondria
16:02 - Chronic Inflammation: The Silent Culprit
17:17 - Smoking, Vaping, Obesity & Diabetes
18:30 - How To Reduce Inflammation
Resources:
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• Danger Coffee: https://dangercoffee.com/discount/dave15
• My Daily Supplements: SuppGrade Labs (15% Off)
• Favorite Blue Light Blocking Glasses: TrueDark (15% Off)
• Dave Asprey’s BEYOND Conference: https://beyondconference.com
• Dave Asprey’s New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated
• Upgrade Collective: https://www.ourupgradecollective.com
• Upgrade Labs: https://upgradelabs.com
• 40 Years of Zen: https://40yearsofzen.com
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