The Minimalists speak with Judah Smith about how other people's perception of us can be upsetting, the biggest things that send people into a mental spiral, advice for minimizing when you're stressed out, and much more. Discussed in this episode: Should I read my mother's diary after she dies? (2...
The Minimalists speak with Judah Smith about how other people's perception of us can be upsetting, the biggest things that send people into a mental spiral, advice for minimizing when you're stressed out, and much more.
Discussed in this episode:
Should I read my mother's diary after she dies? (2:25)
What sends you into a mental spiral? (20:17)
Right Here, Right Now: The Minimalist's new TEDx Talk, "Scrolling Is the New Smoking," is live! (41:18)
Listener Tip: Clearing the external clutter often helps with the mental clutter. (48:02)
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Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
Recorded at Earthing Studios.