In this 5-minute summary, Hannah Hally from The Business Book Club breaks down one of the most intense and inspiring books ever written — You Can’t Hurt Me by David Goggins.
Goggins’ story is one of transformation through pain. From an abusive childhood to obesity and self-doubt, he faced obstacl...
In this 5-minute summary, Hannah Hally from The Business Book Club breaks down one of the most intense and inspiring books ever written — You Can’t Hurt Me by David Goggins.
Goggins’ story is one of transformation through pain. From an abusive childhood to obesity and self-doubt, he faced obstacles that would break most people. But through discipline, honesty, and sheer willpower, he became a Navy SEAL, world-record-holding athlete, and global symbol of mental strength.
This episode covers Goggins’ most important ideas: – The 40% Rule — when you think you’re done, you’re only 40% finished – The Accountability Mirror — facing your flaws with brutal honesty – The Cookie Jar — drawing strength from past wins – Callusing the Mind — embracing discomfort to grow stronger – Radical Ownership — taking total responsibility for your life.
If you’re ready to silence excuses, overcome self-doubt, and push beyond limits, this episode will remind you that strength isn’t built from comfort — it’s forged in struggle.
More from The Business Book Club:
🌐 Website: [https://www.thebusinessbookclub.online]
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🍎 Apple Podcasts: [https://podcasts.apple.com/gb/podcast/the-business-book-club/id1840900177]
📺 YouTube: [https://www.youtube.com/@TBusinessBookClub]
The Business Book Club is hosted by Hannah Hally, exploring the world’s most influential business and mindset books — helping you turn insight into action.