As we close out 2025, I know so many of us are ending the year exhausted, overwhelmed, and craving even the smallest spark of hope — and that’s exactly what today’s episode is here to give you. From the power of local community events to the healing magic of nature, art, or activism, this episode...
As we close out 2025, I know so many of us are ending the year exhausted, overwhelmed, and craving even the smallest spark of hope — and that’s exactly what today’s episode is here to give you. From the power of local community events to the healing magic of nature, art, or activism, this episode will give you simple, actionable ways to end 2025 feeling more hopeful (without the toxic positivity or wellness fluff). I’m sharing the real, tangible practices that have helped me reconnect with joy in a year that felt painfully heavy.
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00:00 Intro
01:20 Shifting to Hope: Why It Matters
01:47 Tip 1: Go to a Community Event
02:59 Tip 2: Read a Fun Book
04:17 Tip 3: See Women Play Sports
06:39 Tip 4: Get Into Nature
08:14 Tip 5: Protest, Rally, or Activism from Home
10:49 Tip 6: Experience Art & Live Performances
12:21 Tip 7: Run for Something & Local Political Engagement
13:56 Tip 8: Do Something Alone
15:41 Tip 9: Volunteer & Give Back
17:00 Closing Thoughts: Hope, Community, and Looking Ahead
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