We’re back with another Hills rewatch, and this episode hit me harder than I expected. Going home to Laguna Beach and filming with my dad and step-mom is emotional to revisit now that he’s no longe...
Join Jill Wintersteen (aka Spirit Daughter) and I for an empowering and insightful episode diving into astrology, mindset, and the power of rewriting your reality. Astrology might be the blueprint,...
While we're all bundled up this winter, I can't help but think about all the places I want to plan travel to when it finally gets warmer. So I’m breaking down my favorite beach destinations and why...
I cannot wait for you to hear this conversation with my hypnotherapist, Kristen Eykel, the woman and the modality that have completely shifted my life. Kristen’s story is wild in the best way: she ...
Dating these days is a whole journey, and today we’re getting into all of it with listener dating scenarios... chasing sparks and butterflies, feeling almost too content being single, and not letti...
We're back for another Hills rewatch episode, and this one takes a wild turn at Brody's birthday party, or as I like to call it "strike one". How producers amped up storylines, what Brody said that...
This week, I sit down with my friend and spiritual guide Christine Thompson for an honest conversation around psilocybin, plant medicine, and surrender. We get into how to know when it is (and isn’...
It’s another wild ride down memory lane as our Hills rewatch continues! This week, I’m dishing on it all — from Audrina standing me up to making out with Justin Bobby, what really went down during ...
Justin Anderson is back, and we're asking the burning questions we really want to know about each other — if we don't want to answer... You guessed it, SIP or SPILL, baby! We talk about whether Jus...
Do you ever notice how the same lessons keep showing up until you finally get them? I've been noticing that lately. This week I’m talking about how life has a funny way of reflecting you right back...
Here we go with my first real episode of The Hills! From my “fake” Malibu house to the man-eater reputation, my relationship with Brody, and the producers’ plan for my so-called “character,” I’m br...
Justin is back to discuss this new wave of dating I'm in. It's been a minute since I've been on dates, so I'm catching you guys up on the latest antics. From manifesting a sports coach into my life...
We kick off this new mini-series of The Hills rewatch episodes with the infamous Heidi and Spencer's wedding episode. We discuss my mental state going into filming, how real I think the drama of La...
And just like that…we’re back! After a month-long break to slow down, bake, read, and reset, I’m coming in with fresh energy for what I’m calling season two of Let’s Be Honest. From the life-changi...
This is my last episode for a bit, and I’m going out on a high note. I’m sharing why I deleted TikTok, changed my number, and decided to take back control of my peace. This one’s about boundar...
In this episode, I’m reflecting on all the questionable life choices I got into growing up... starting as early as 4th grade when my diary got me in trouble, to running around Chicago when I was su...
From false labor scares and not finding Cam’s heartbeat to sleep training, breastmilk stashes, and granny panties... I’m taking you back to the raw, chaotic, beautiful early days of motherhood. I s...
Friendships are one of the most precious parts of our lives! But as we get older, balancing them alongside family, work, and “me time” can be tricky. This week, I discuss what I think makes a truly...
We talk a lot about dating advice and styles on this podcast but this week I want to push things a little further. Let's talk about sex, baby! Recently, I found Shaun Galanos (@thelovedrive) on Ins...
I’m bringing you behind the scenes of one of the most meaningful panels I’ve ever been a part of—The Today Show’s entrepreneur panel in NYC. I was asked some of the best questions I've ever gotten ...
