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Ep. 38: The High Cost of Hurry: Stress, Health, and Happiness
Dec 24, 2025 42 min

Ep. 38: The High Cost of Hurry: Stress, Health, and Happiness

Do you feel the "Pali-Pali"—the hurry-hurry—running through your veins, making you feel like you’re constantly chasing a moving car? In this special Christmas Eve episode, we pause amidst the fre...

EP. 35: Conquering Loneliness - Why We Need Deep Conversations
Dec 03, 2025 43 min

EP. 35: Conquering Loneliness - Why We Need Deep Conversations

Do you ever feel like we are just trading empty words about the weather while our true hearts remain hidden behind a wall of polite silence? In this episode of Make Me Smile, we step away fro...

Ep. 33: What's in a Name?
Nov 19, 2025 43 min

Ep. 33: What's in a Name?

Have you ever considered that the most valuable thing you own isn’t locked in a bank, but carried in the breath of those who speak of you? In this episode of Make Me Smile, we step away from...

Ep. 32: Artificial What?
Nov 12, 2025 38 min

Ep. 32: Artificial What?

In our world of instant noodles and quick fixes, are we beginning to seek the same for our hearts? In this episode, we explore the seductive promise of Artificial Intelligence (AI) as we grapple wi...

Ep. 31: Do We live for the Past, the Future or Today?
Nov 05, 2025 36 min

Ep. 31: Do We live for the Past, the Future or Today?

Do you ever find yourself saying, "I'll be happy when..." or getting lost in the memory of the "good old days"? It seems we're all natural time travelers, constantly escaping the one moment we trul...

Ep. 30: Revenge - Who Pays?
Oct 30, 2025 47 min

Ep. 30: Revenge - Who Pays?

Welcome, and thank you for joining me in our little refuge. We’ve all felt that deep, burning desire for justice when we’ve been wronged—that primal urge for revenge that our culture promises wil...

Ep. 29: Why Should I Be Patient?
Oct 22, 2025 50 min

Ep. 29: Why Should I Be Patient?

In our six-second world, we're taught that speed is everything. We rush for instant gratification, scroll past life in a blur, and suffer from a deep fear of missing out. But what if this culture o...

Ep. 27: The Story in Our Ears - When You Left
Oct 08, 2025 43 min

Ep. 27: The Story in Our Ears - When You Left

Have you ever felt the immense pressure of a life you were supposed to live? We’re handed a blueprint for happiness from a young age—the perfect career, the fairy-tale romance, the flawle...

Ep. 26: Great Expectations - Cherries & Cream
Oct 01, 2025 39 min

Ep. 26: Great Expectations - Cherries & Cream

Have you ever wondered about the one human need so powerful, it’s considered more fundamental than even food or safety? It all started for me with a single, heartfelt question from my daughter tha...

Ep. 25: Who Am I?  Could You Lend Me a Smile - Spoken Word
Sep 24, 2025 41 min

Ep. 25: Who Am I? Could You Lend Me a Smile - Spoken Word

Have you ever wondered about the one human need so powerful, it’s considered more fundamental than even food or safety? It all started for me with a single, heartfelt question from my daughter th...

Ep. 24: Unfailing Love - Love Them Away Part 1
Sep 17, 2025 43 min

Ep. 24: Unfailing Love - Love Them Away Part 1

Have you ever felt you had to hide parts of yourself in a relationship, afraid that your true self wasn't quite worthy of love? We often talk about "unconditional love," but what if that concept ...

Ep. 23: You Are a Creator. Make Me Smile - Part 2
Sep 10, 2025 46 min

Ep. 23: You Are a Creator. Make Me Smile - Part 2

Have you ever considered the magic held within the word "Creator"? We often picture gods or great artists, but what if I told you that this incredible, world-altering power is something you possess...

Ep. 22: Let's Dance! Let the Music Fill You - Part 2
Sep 03, 2025 45 min

Ep. 22: Let's Dance! Let the Music Fill You - Part 2

Have you ever felt a rhythm so deep it seems to move you from the inside out? It's a feeling we're all born with, a universal language of joy that needs no translation. In this episode, we'll redis...

Ep. 20: Make Me Laugh - Make Me Smile Part 1
Aug 20, 2025 50 min

Ep. 20: Make Me Laugh - Make Me Smile Part 1

What do a determined toddler, a guilty-looking dog, and a self-guided robot vacuum have in common? They are the stars of one of the most hilariously epic disasters a family can face—a story that ha...

Ep. 19: Play with Me - Let the Music Fill You Part 1
Aug 13, 2025 49 min

Ep. 19: Play with Me - Let the Music Fill You Part 1

Hello, and welcome back to Make Me Smile. Have you ever considered the profound science behind a simple game of Peek-a-boo? It feels so perfect and natural, but what if that interaction holds the...