Matthew McConaughey didn’t build his life by trying to control every outcome. He built it by learning when to let go and when to trust. Today, Jay sits down with Matthew for a raw, unfiltered explo...
Today, Jay invites us to rethink everything we’ve been taught about breaking bad habits. Instead of blaming willpower, discipline, or personality traits, he reframes habits as systems shaped by our...
Alex Honnold doesn’t climb to feel alive, he climbs because, in those moments, life finally feels simple. Today, Jay sits down with world-renowned climber Alex Honnold to explore what truly lies be...
Today, Jay sits down with Tony Robbins, world-renowned life and business strategist, bestselling author, and one of the most influential voices in personal development, for a conversation that goes...
This episode is about starting the year with clarity, by letting go of what no longer fits and building systems that support who you’re becoming. Jay explores why most resolutions fade and explains...
Today, we reflect on the moments that shaped us, challenged us, and quietly transformed us over the past year. Not just the highlights, but the heartbreaks, the pauses, the uncomfortable in-between...
Jay sits down with Rob Dial for a powerful conversation about discipline, purpose, and why so many people stay stuck even when they know exactly what they should do. Rob reframes discipline not as ...
Today, Jay sits down with longtime friend and Grammy-nominated devotional artist Jahnavi Harrison for a deeply personal conversation about faith, creativity, and living a life of service. Together,...
Grief has a way of showing up when we least expect it, especially during seasons that are meant to feel joyful. Today, Jay brings together powerful conversations with different guests who have each...
Today, Jay welcomes the legendary James Cameron. Award-winning filmmaker, explorer, and innovator known for pushing the boundaries of storytelling and technology, to explore the inner world behind ...
Today, Jay sits down with Grammy-nominated singer-songwriter Alex Warren for an extremely open and honest conversation about loss, resilience, and turning pain into purpose. Alex opens up about los...
Today, Jay sits down with Dr. Shadé Zahrai to explore how self-doubt quietly influences our decisions, and what it takes to rebuild trust in ourselves. Shadé unpacks the psychology behind impostor ...
**This interview was filmed on November 29th, prior to the heartbreaking and tragic events in Bondi over the weekend. Our hearts are with everyone in Australia during this incredibly difficult time...
In this episode, Jay explores the pressure of the “social clock,” that unspoken timeline that tells us when we should reach certain life milestones. He unpacks research revealing that we’re never t...
Today, we will explore one of the most emotionally charged and misunderstood topics of our time: money. Not just how to make it, but how to build a healthy, grounded, and spiritually aligned relati...
What part of your life feels unclear right now? What direction do you secretly wish you could choose? Today, Jay is joined by astrologer and author Chani Nicholas for a deeper look at astrology bey...
What time of day do you scroll the most? Have you tried setting limits on your screen time? Today, Jay dives into one of the defining questions of our digital age: is the algorithm shaping who we b...
What idea have you been sitting on lately? What’s been holding you back from starting? Today, Jay sits down with engineer, innovator, and YouTube creator Mark Rober to explore the unexpected life e...
What’s been making you doubt yourself lately? What do you think triggered that feeling? Today, Jay welcomes back his friend Roxie Nafousi to unpack what confidence actually looks and feels like, no...
In this episode, Jay talks about a side of gratitude we rarely acknowledge, the kind that isn’t shiny or uplifting, but the kind that helps when life feels heavy, complicated, or far from what you ...
