Tonight’s Wednesday Wisdom from Karissa is all about the magical moment between sleep and waking - that quiet pause where anything feels possible. It’s in this sliver of time that we get to choose who we want to be and how we want to show up.
Karissa shares how bringing more awareness to this mo...
Tonight’s Wednesday Wisdom from Karissa is all about the magical moment between sleep and waking - that quiet pause where anything feels possible. It’s in this sliver of time that we get to choose who we want to be and how we want to show up.
Karissa shares how bringing more awareness to this moment can gently shift our days, and even our future, toward what we truly want. To enjoy a full meditation on this topic, just search “Easing Into the Future – Sleep Wave.”
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How does Sleep Wave work?
💤 This show is for any one who struggles to fall asleep, or wakes up in the night.
😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily.
😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down.
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