What if the best nights of your life didn't come with hangovers, regrets, or foggy mornings? This episode dives into the alcohol-free lifestyle and the Amen's recent birthday party they hosted—this...
Every relationship is different, whether with our friends, coworkers, spouse, or kids. But by using focused intention, we are always pointed in the right direction when it comes to improving our re...
Despite a string of continuous success, multi-talented entertainer Jordyn Jones has often struggled to respond to her worst critic: herself. In this episode of the podcast, Dr. Amen explores in det...
You do not have to be a victim! Everyone struggles with stressful situations at some point in their life. And most of us know that too much stress isn't good for us. But in today's world, we're fac...
Why does your brain shut down when you need it most? Why do breakups hurt like physical pain? Does marijuana damage DNA? Can you inherit trauma from your parents? How do you stop relapsing—or stop...
It's getting harder than ever to raise responsible, mentally strong kids with good decision making skills. In this clip from the new TV special "Raising Mentally Strong Kids", Dr. Daniel Amen revea...
Living with physical and emotional pain can be a burden. Even when we take significant measures to calm the pain, all too often we find ourselves drifting in a cycle of frustration as the gains are...
In this week's short video, Dr. Daniel Amen and his wife Tana Amen talk about ADHD and how it differs in males and females. They'll also share practical tips that you can implement in your life rig...
Freeing yourself from chronic pain can be a frustrating, demoralizing experience. So often we tackle the symptoms of pain, while their root causes remain a mystery. In this episode, the Amens discu...
For this week's shorts episode, Tana is here to help teach you how to meditate. Focus on feelings of goodwill and positive emotions, while reducing negative ones. Decrease symptoms of pain, social ...
Pain, whether physical or emotional, is a part of life. As humans we are wired to act quickly on these warning signals to get out of pain as quickly as possible. However, some of the actions we tak...
Ever lose your keys? Or misplace your wallet? If so, you may need memory rescue. In this clip taken from Dr. Daniel Amen's television special "Memory Rescue", Dr. Amen describes how memory loss occ...
Chronic pain, whether physical or emotional, lives in the same exact pain circuits in the brain. A simple shift in focus from managing symptoms to addressing the root causes within these pain circu...
Many of us are feeling anxiety right now, which shouldn't be surprising in such an anxious time. But it's important we keep in mind that while appropriate anxiety is healthy, too much of it can do ...
Sports super-agent Leigh Steinberg—the real-life inspiration for Jerry Maguire—joins Dr. Daniel Amen and Tana Amen for a powerful and deeply personal conversation about the hidden brain costs of A...
The word inflammation comes from the Latin word "to set a fire." When you have chronic inflammation, it's like you have a low-level fire destroying your organs, which increases your risk of depress...
Abandoned at birth and handed over to Scientology's paramilitary wing, Jamie Mustard spent his first years in a slum-like "orphanage" where babies were stacked in bunks, starved of human touch, an...
All of us know the feeling when stress is running wild through our body. Everything you think about is influenced by the anxiety and worry. It's horrible, right? You can probably relate to this sin...
From Heisman glory to brutal truths, former pro football quarterback Tim Tebow opens up like never before. In this deeply intimate conversation with Dr. Daniel Amen, the athlete-turned-humanitaria...
As parents, we often care so much about our children's wellbeing that we will do whatever we can to make things easier for them. However, when we step in to fix our children's problem, are we helpi...
By PodcastOne / Carolla Digital
By Jonathan Fields / Acast
By Tim Storey
By Sleepiest: Bedtime Story, Sleep Story, Sleep Podcast