Hey y'all, welcome back to the Roots and Refuge Podcast. Today's episode is a tender one. It's about fully living in the season you're in even when that season is uncomfortable, uncertain, or deepl...
Hey y'all, welcome back to the Roots and Refuge Podcast! Today I'm sharing the deep heart-work I've been sitting with this summer—how to truly be human in a world that often demands otherwise. This...
Hey y'all, welcome back to the Roots and Refuge Podcast! In this week's episode, I'm sharing some stories from the early days of our homestead, the hard lessons, the high hopes, and the deep love t...
Hey there, darlings welcome back to the Roots and Refuge Podcast. In this episode, How the Garden Taught Me to Stay, I'm sharing some tender thoughts on restlessness. You know that feeling tha...
Hey there, darlings welcome back to the Roots and Refuge Podcast. Today we're digging into how to grow a life-giving family culture on purpose. From learning to be fully present at the dinner table...
Hey there, darlings welcome back to the Roots and Refuge Podcast. Today I'm sharing a slower, sweeter reflection on something that's been on my heart lately, the joy of growing your own food. With ...
Hey there darlings, welcome back to the Roots and Refuge Podcast. Today's episode is one I recorded as much for myself as for you. It's a message I wish 22-year-old me could have heard—back when my...
Hey there darlings, welcome back to the Roots and Refuge Podcast. In honor of Mother's Day, I invited my sweet friend Regan on for a deeply personal and honest conversation about motherho...
Hey y'all, welcome back to the Roots and Refuge Podcast! Let's talk about preparedness, not the kind you see on sensational TV shows or fear-driven social media, but the kind that grows from peace,...
Hey y'all, welcome back to the Roots and Refuge Podcast! This week, I'm sharing some thoughts from a damp, full spring garden and continuing a theme we've been sitting with these last few weeks—liv...
Hey y'all, welcome back to the Roots and Refuge Podcast! This week, I'm sharing some thoughts from the middle of a very full season—spring is here in South Carolina, and the weeds are wild, th...
Hey y'all, welcome back to the Roots and Refuge Podcast! This week we're continuing the conversation we started last time—shifting from understanding the nervous system to really choosing to slow d...
Hey y'all, welcome back to the Roots and Refuge Podcast! I'm your host, Jessica Sowards—my friends call me Jess—and around here, we talk about all things homesteading: growing food, raising animals...
Hey y'all, welcome back to the Roots and Refuge Podcast! I don't have a neatly written description for this podcast because things are hectic here on the homestead and I'd rather just get you this ...
Hey y'all, welcome back to the Roots and Refuge Podcast! Food isn't just something we need—it's something we get to enjoy. In this episode, I'm diving into the idea of food as both a necessity and ...
Hey y'all, welcome back to the Roots and Refuge Podcast! Today, I'm joined by my good friend Jesse Bickley for a conversation about homesteading, raising animals, and the realities of growing your ...
Hey y'all, welcome back to the Roots and Refuge Podcast! Today, I'm joined by my dear friend Morgan Gold of Gold Shaw Farm for an honest and fun conversation about homesteading—the dream, the reali...
Hey y'all, welcome back to the Roots and Refuge Podcast! After a season of big shifts and deep reflection, we're talking about the art of the pivot—when and how to reassess, downsize, and realign w...
Hey y'all, welcome back to the Roots and Refuge Podcast—Season 2! After a long break, I'm back, and this time, it feels different. This episode marks the start of a new season—not just for the pod...
Hey y'all, welcome back to episode 73 of the Roots and Refuge Podcast. In today's episode, I'm joined by my friend Morgan Gold from Gold Shaw Farm in Vermont. Morgan's YouTube channel captures the ...
