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Deep Sleep for a Full Heart โค๏ธ ๐Ÿ˜ด
New Jan 11, 2026 22 min

Deep Sleep for a Full Heart โค๏ธ ๐Ÿ˜ด

Hello Beautiful, I'm so grateful you're here with me tonight. Fall into deep, restorative rest with Deep Sleep for a Full Heart, a soothing guided sleep meditation designed to calm your nervous...

Secret Beach
New Jan 10, 2026 30 min

Secret Beach

Hello Beautiful, I'm so grateful you're here with me. ๐Ÿ’— Drift into deep relaxation as you imagine a hidden beach and gentle, magical moments that melt away tension and calm your mind. Breathe w...

Affirmations for Confidence
New Jan 09, 2026 32 min

Affirmations for Confidence

Hello Beautiful, I'm so grateful you're here with me. ๐Ÿ’— Boost your confidence and inner calm with gentle guidance and affirmations that help release tension and strengthen self-belief. Breathe ...

Sailing Across the Moonlit Lake: A Sleep Meditation for Rest
New Jan 08, 2026 22 min

Sailing Across the Moonlit Lake: A Sleep Meditation for Rest

Hello Beautiful, I'm so grateful you're here with me. ๐Ÿ’— Drift into deep relaxation with this guided sleep meditation, gliding across a moonlit lake as your mind and body release the dayโ€™s tension...

AD-FREE BONUS:  Surrender to the Silence
New Jan 07, 2026 30 min

AD-FREE BONUS: Surrender to the Silence

Hey, itโ€™s Katie and I want to welcome you to this special bonus episode. Itโ€™ll be here for you completely ad-free for the next week so you can get a feel of what itโ€™s like to be a PREMIUM member. I...

Finding Love Again
New Jan 07, 2026 14 min

Finding Love Again

Hello Beautiful, I'm so grateful you're here with me. ๐Ÿ’— Settle into calm and open your heart as this meditation guides you to reconnect with loveโ€”whether to heal, remember, or welcome it anew. ...

The Lantern Path to Peaceful Dreams: A Guided Sleep Journey
Jan 06, 2026 24 min

The Lantern Path to Peaceful Dreams: A Guided Sleep Journey

Hello Beautiful, I'm so grateful you're here with me. ๐Ÿ’— Follow a gentle path of glowing lanterns into deep relaxation with this guided sleep meditation, easing your mind and inviting peaceful dre...

Release the Weight of Overthinking: A Sleep Meditation for Calm
Jan 05, 2026 22 min

Release the Weight of Overthinking: A Sleep Meditation for Calm

Hello Beautiful, I'm so grateful you're here with me. ๐Ÿ’— Drift into restful sleep with this calming meditation that eases overthinking, releases mental clutter, and restores peace. Breathe with ...

Sleep Sounds:  Hope For The New Year - Sleep Music
Jan 04, 2026 1h 5m

Sleep Sounds: Hope For The New Year - Sleep Music

Hello Beautiful, I'm so grateful you're here with me. ๐Ÿ’— This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designe...

Magical Venice
Jan 03, 2026 29 min

Magical Venice

Hello Beautiful, I'm so grateful you're here with me. ๐Ÿ’— Drift into a serene Venetian dream as gentle guidance and imagery carry you away from the dayโ€™s thoughts into peaceful relaxation. Breath...

Body Calm
Jan 02, 2026 30 min

Body Calm

Hello Beautiful, I'm so grateful you're here with me. ๐Ÿ’— Sink into full-body relaxation as gentle guidance and warmth help your mind and body release tension and find calm. Breathe with me ๐Ÿง˜โ€โ™€๏ธ....

A Sleepy Train Ride Through the Mountains
Jan 01, 2026 23 min

A Sleepy Train Ride Through the Mountains

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https:...

AD-FREE BONUS:  Nighttime Body Scan Sleep Meditation
Dec 31, 2025 28 min

AD-FREE BONUS: Nighttime Body Scan Sleep Meditation

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https:...

Right Here, Right Now
Dec 31, 2025 11 min

Right Here, Right Now

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https:...

Sleep Under the Northern Lights
Dec 30, 2025 21 min

Sleep Under the Northern Lights

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https:...

A Sleep Meditation for Emotional Healing
Dec 29, 2025 26 min

A Sleep Meditation for Emotional Healing

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https:...

Sleep Sounds:  Relaxing Nighttime Rainstorm Ambience
Dec 28, 2025 1h 5m

Sleep Sounds: Relaxing Nighttime Rainstorm Ambience

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https:...