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Encore: Learning to embrace winter, with Kari Leibowitz, PhD
Dec 24, 2025 41 min

Encore: Learning to embrace winter, with Kari Leibowitz, PhD

Are you dreading the cold, dark months ahead? In Scandinavia, where the winters are among the coldest and darkest on earth, many people look forward to winter as a time of coziness, beauty, and res...

How competition drives our behavior, with Stephen Garcia, PhD
Dec 17, 2025 35 min

How competition drives our behavior, with Stephen Garcia, PhD

From classrooms to boardrooms, from sports to social media, we’re constantly sizing ourselves up against other people -- and being sized up in return. Dr. Stephen Garcia discusses what drives some ...

Why nature is good for your brain, with Marc Berman, PhD
Dec 03, 2025 41 min

Why nature is good for your brain, with Marc Berman, PhD

In an age of increasing distractions, researchers have found that spending time in nature can be an antidote that helps us restore our focus and attention. Marc Berman, PhD, talks about why natural...

How to raise grateful kids, with Andrea Hussong, PhD
Nov 26, 2025 26 min

How to raise grateful kids, with Andrea Hussong, PhD

Studies have shown that gratitude can help us cope with challenges and is good for our relationships and our health. But figuring out how to foster gratitude in kids isn't always easy or obvious. A...

Why humblebragging is never a good idea, with Övül Sezer, PhD
Nov 05, 2025 43 min

Why humblebragging is never a good idea, with Övül Sezer, PhD

We all want to be liked and respected. But sometimes, our intuitions about how to make a good impression lead us astray. Övül Sezer, PhD, talks about common mistakes, including humblebragging and h...

Why we love to travel, with Andrew Stevenson, PhD
Oct 22, 2025 37 min

Why we love to travel, with Andrew Stevenson, PhD

Are you dreaming of your next vacation? Many people see travel as a chance to escape their routines, explore new places and maybe even ‘find themselves.’ Andrew Stevenson, PhD, author of “The Psych...

Courage is taking a worthwhile risk, with Cynthia Pury, PhD
Oct 15, 2025 37 min

Courage is taking a worthwhile risk, with Cynthia Pury, PhD

When we think of courage, we often picture dramatic, high-stakes moments, but courage comes into play not only in extraordinary situations but also in everyday life. Cynthia Pury, PhD, talks about ...

Dyslexia myths, misconceptions and facts, with Tim Odegard, PhD
Oct 08, 2025 39 min

Dyslexia myths, misconceptions and facts, with Tim Odegard, PhD

Dyslexia is one of the most common learning differences, yet it’s still widely misunderstood. Tim Odegard, PhD, talks about how dyslexia is diagnosed and defined; his own experience growing up with...